Free Weekly Social Media Planner and Content Calendar
Map one week of posts, Monday to Sunday. Pick a goal, platforms, and weekly pace—then generate the next week. Free LiveFixPro planner for small businesses.
Social media falls apart when every day starts with a blank box. You know you should post. You are not sure what to say, which platform to use, or how many posts the week can actually support.
This free Weekly Social Media Content Planner maps one week of posts, Monday to Sunday. You enter a business type, pick a main goal, choose platforms, and set posts per week (1 to 7). Tap Generate plan to see a day-by-day table with platform, content type, and a post idea. Need another week? Tap Generate next week. You can also copy the plan or print it.
Nothing here promises followers, leads, or revenue. It is a planning aid based on the inputs you provide.
What you enter
Business type — a short label such as “HVAC service” or “bookkeeping studio” (used in the post ideas)
Main goal — Get more leads, Build brand awareness, Promote an offer, or Grow community
Platforms — Facebook, Instagram, LinkedIn, Pinterest, and/or YouTube (pick at least one)
Posts per week — 1 to 7; the tool spaces those posting days across the week and marks other days as rest/plan
What the plan includes
For each posting day you get:
Day name (Monday–Sunday)
Platform (rotated across the platforms you selected)
Content type (for example Tip, Behind-the-scenes, FAQ answer, How-to, Myth vs fact, Offer/CTA, Poll, Short video idea)
A concrete post idea that mentions your business type
Rest days show “Rest / plan” so the week stays realistic when you choose fewer than seven posts.
How “Generate next week” works
After Week 1 is on screen, Generate next week builds Week 2, Week 3, and so on from the same inputs. Content types and platforms rotate so the next week is not a carbon copy of the last. Copy plan puts the week as plain text on your clipboard. Print opens a print-friendly view of the calendar.
How to use the planner
Enter your business type.
Select a main goal.
Check the platforms you actually use.
Set posts per week to a pace you can keep.
Tap Generate plan and review Monday–Sunday.
Tap Generate next week when you are ready to plan the following week.
Copy or print if you want the plan offline.
Book a free consult if you want help turning a weekly plan into a managed social program—scope is confirmed on the call.
FAQ
What does the Weekly Social Media Content Planner create?
It creates a Monday-to-Sunday content table for one week based on your business type, goal, platforms, and posts-per-week setting, with optional next-week generations from the same inputs.
Does it post to Facebook, Instagram, or LinkedIn for me?
No. It only plans ideas on the page. You still create and publish the posts in each platform yourself—or with a team.
Can I plan more than one week?
Yes. After the first plan, use Generate next week to build Week 2 and beyond. Platforms and content types rotate so weeks stay varied.
Are results or follower growth promised?
No. The planner is a free scheduling aid. It does not promise leads, reach, or revenue.
What if I want someone to manage social media for me?
Book a free consult. LiveFixPro can discuss social media management scope on that call; this tool stays free and self-serve.
Plan this week, then talk if you want help
Use the planner above for a realistic Monday–Sunday map. When you want a human to review cadence and platforms, book a free consult.